At Rogue Coaching Solutions, we believe in the development of the athlete and the person as a whole.  We're not just building a better athlete, we're building a better you.

Our approach to training is built on the following 4 concepts:

1. Training

2. Strength

3. Testing

4. Recovery

Our approach to training is unique to every athlete.  Through the course of baseline evaluations, your plan is developed in a manner to improve the weaker areas through fundamentals drills in each and every discipline, personalized training plans and constant feedback on your progress.  You'll get personal one on one time with Coach Dave along with routine phone calls to ensure that you're on the right track for success. 

We know that there is no cookie cutter approach to training and as such careful consideration is given to what you need week in and week out to ensure that you stay on track towards your goals.

Goal setting and measureable milestones play a huge role in getting you where you want to be both for the short term and long term results.  Data feedback and monitoring using the most current systems help the athlete and the Coach monitor each and every workout, while educating the athlete on what is expected from a workout and the reason behind what you're doing.  This creates a strong and cohesive bond as we start down this journey together.

Whether you're looking to get a personal best in a 10k, 26.2, 70.3 or 140.6, RCS is uniquely qualified to bring about the results you're looking for.  Now head over to the testimonials page and see what the Rogue athletes are saying.